Guest Blog, Race, Running

Guest Blog: Race Day Tactics

Hi everyone! I thought I might tell you a bit about me before writing this post, just so you can get a feel for whose words you’re reading and that they’re not just words off a page. I’m 16 years old and, like Ellie, love all things running. I recently started my blog (https://fruitsandroutes.wordpress.com) to… Continue reading Guest Blog: Race Day Tactics

Mind, Running

Dealing With Anxiety As A Runner

Today I really wanted to talk about something I seemed to have avoided so far on my blog - despite it being possibly the main reason I started Energised Ellie in the first place! I have to deal with anxiety/ perfectionism and, for quite a while, it did effect me a lot but I have… Continue reading Dealing With Anxiety As A Runner

Guest Blog, Nutrition

Guest Blog – Snack Benefits: Snacks, Smoothies and More

Hi everyone! For this weeks post, my fellow running/ fitness blog Jordan kindly offered to guest-blog! I was delighted when we agreed to collaborate as I really enjoy his blog and really recommend giving it a read as it is full of really great stuff! Over to Jordan: Hi – my name is Jordan, a… Continue reading Guest Blog – Snack Benefits: Snacks, Smoothies and More