Mind, Race, Running

…so what went wrong? (Dealing with a Dissapointing Race)

The past two weeks have possibly been the best of my running life. I have been training significantly better than I ever had before: I ran many hard sessions, did just under a PB for 1500m in the middle of training and smashed my parkrun PB to get 20:13 without even expecting it. My running… Continue reading …so what went wrong? (Dealing with a Dissapointing Race)

Running, Sport/ Fitness, training

Trying to step it up…

I am almost certain that in all activities, improving is the ultimate goal. Everything that I take part in, I strive to see myself get better at it - whether this be a sport, within school or simply a random hobby. However, if there is one thing that I am absolutely determined to improve in,… Continue reading Trying to step it up…

Mind, Running

Is there such thing as a “Bad run”?

Anyone who is or has ever spoken to a runner will have heard people complaining about their "bad run." ย They check their watches and can't help but let out a disappointed sigh. Perhaps they didn't get the time they were aiming for. Maybe they lost to a rival or got a lower position than they… Continue reading Is there such thing as a “Bad run”?


How To Restore Your Love Of Running

It is very tempting, as a runner, to want to be the best. This can be a good thing: determination and dedication are the best ingredients for success. I'm sure every runner wants to see progress - and they should! As in any activity, watching yourself become more able over-time is incredibly fulfilling and satisfying.… Continue reading How To Restore Your Love Of Running