For almost the entire month of January, my running has revolved around one park...one hilly, muddy, never-ending park: the infamous Lloyd Park. In the past two weeks, I have had two races which had the exact same course -which actually worked well for me (as I will get to later). I had been doing Lloyd… Continue reading Two Races, One Park
Today I really wanted to talk about something I seemed to have avoided so far on my blog - despite it being possibly the main reason I started Energised Ellie in the first place! I have to deal with anxiety/ perfectionism and, for quite a while, it did effect me a lot but I have… Continue reading Dealing With Anxiety As A Runner
Happy New Year! What a year 2016 was - definitely one of the most eventful I've been alive for. Of course, there were a fair amount of bad things (particularly some pretty dodgy politics) but I'd thought I'd start the new year of 2017 by reflecting on the goods things that 2016 held -and yes, contrary… Continue reading Let’s Go 2017!