Mind, Running

Is there such thing as a “Bad run”?

Anyone who is or has ever spoken to a runner will have heard people complaining about their "bad run." ย They check their watches and can't help but let out a disappointed sigh. Perhaps they didn't get the time they were aiming for. Maybe they lost to a rival or got a lower position than they… Continue reading Is there such thing as a “Bad run”?

Food/ Drink, Nutrition, Product Reviews

Review: Perk!er Bars + a quick update!

Hi everybody! I am delighted to finallyย my first ever product review! I've been wanting to start reviewing products for a while now but, ever since I accidentally deleted my first review (incredibly annoying) I had put it on hold. However, I was over the moon when the lovely people at Perk!er offered to send me… Continue reading Review: Perk!er Bars + a quick update!