Running, training

The “Less Is More” Dilemma

Anyone  who knows me will know of my extreme competitiveness and vast desire to improve - in just about anything! So, of course, I am absolutely desperate to have a brilliant second cross country season. I have been planning it ever since last season, images in my head of intensive training and success. Now that… Continue reading The “Less Is More” Dilemma

Interesting, Running

“If I Can Get Better, Why Not?”: Emil Zátopek

As you probably know, the Rio 2016 Olympics is currently in progress. To me, the Olympics is the greatest show of all time and watching all the athletes living their dreams is truly inspirational. Being a runner myself, I have been naturally waiting for the athletics to begin and behold the best of the best… Continue reading “If I Can Get Better, Why Not?”: Emil Zátopek